Be the exception
ABOUT ME
Kirstin Owens
With over 7 years of experience, I am specialized in analyzing your body and creating a fitness plan that will help you reach your goals. This includes personalized programming and nutrition education. I have accredited certification for personal training through ACE, fitness nutrition specialist, pre and post-natal certification and a movement specialist certification. I started my business in Tempe, Arizona in 2016 and relocated to LaPine, Oregon in 2021.
One-on-one style personal training in a group setting
Each workout is tailored to you! Weight training, mixed with endurance and/or corrective exercises based on what your personal anatomy and goals are.
massage
Alisha Reeves, LMT #20755
Alisha graduated as a massage therapist from COCC in 2014. She has lived in La Pine, Oregon for 30 years. Alisha is passionate about using her skills to help our community achieve optimal health and movement. She uses various types of massage including deep tissue, relaxation, sports and prenatal. Alisha is also certified in cupping and gua sha treatments.
